Fuelling with KODA Nutrition During Racing
In this video interview, Darryl Griffiths chats with Ben Pulham of Coached Singapore on the importance of fuelling during race.
Darryl is the founder of KODA Nutrition and is a wealth of knowledge for all athletes who want to fuel optimally.
In this video interview, Darryl discusses:
- How he got into the sports nutrition game and his background.
- Why is KODA is different/better than other sports nutrition companies.
- Why it is essential to separate calories and hydration.
- What causes GI issues and what to do about it.
- Electrolytes vs. gels. What’s better when cramping?